<?xml version="1.0" encoding="UTF-8" ?><xml><meta><title>plime.com : sports : Popular Links : XML WIDGET</title><link>http://sports.plime.com/</link><description>You can use this XML spec to create a desktop widget or other application (i.e. Flash visualization). Please share it with us in our forum and we'll link it here!</description><language>en-us</language></meta><items><link><id>103191</id><url>http://sports.plime.com/sports/l/103191/1/</url><title><![CDATA[5 Facts about Morning Exercises ]]></title><description><![CDATA[How many of us do morning exercises regularly? Well, well&#8230; At least we all know that we should exercise, don&#8217;t we? Anyway, let&#8217;s check out the true facts about the effectiveness of doing morning exercises, and about the best timing for exercising.]]></description><comments>3</comments><score>67</score><crdate>3/30/2009 12:18:47 PM</crdate><rssdate></rssdate><atomdate>2009-03-30T12:18:47+01:00</atomdate></link><link><id>102800</id><url>http://sports.plime.com/sports/l/102800/1/</url><title><![CDATA[R.I.P. Alysheba]]></title><description><![CDATA[The 1987 Kentucky Derby and Preakness Stakes winner, was euthanized after injuring himself in a fall on Friday. He was 25.]]></description><comments>2</comments><score>152</score><crdate>3/28/2009 6:32:45 PM</crdate><rssdate></rssdate><atomdate>2009-03-28T18:32:45+01:00</atomdate></link></items></xml>