<?xml version="1.0" encoding="UTF-8" ?><xml><meta><title>plime.com : sports : Popular Links : ATOM 0.3</title><link>http://sports.plime.com/</link><description>You can use this XML spec to create a desktop widget or other application (i.e. Flash visualization). Please share it with us in our forum and we'll link it here!</description><language>en-us</language></meta><items><entry><title><![CDATA[5 Facts about Morning Exercises ]]></title><link rel="alternate" type="text/html" href="http://sports.plime.com/sports/l/103191/1/" /><id>103191</id><summary><![CDATA[5 Facts about Morning Exercises ]]></summary><issued>2009-03-30T12:18:47+01:00</issued><modified>2009-03-30T12:18:47+01:00</modified><content type="text/html" mode="escaped"><![CDATA[How many of us do morning exercises regularly? Well, well&#8230; At least we all know that we should exercise, don&#8217;t we? Anyway, let&#8217;s check out the true facts about the effectiveness of doing morning exercises, and about the best timing for exercising.]]></content></entry><entry><title><![CDATA[R.I.P. Alysheba]]></title><link rel="alternate" type="text/html" href="http://sports.plime.com/sports/l/102800/1/" /><id>102800</id><summary><![CDATA[R.I.P. Alysheba]]></summary><issued>2009-03-28T18:32:45+01:00</issued><modified>2009-03-28T18:32:45+01:00</modified><content type="text/html" mode="escaped"><![CDATA[The 1987 Kentucky Derby and Preakness Stakes winner, was euthanized after injuring himself in a fall on Friday. He was 25.]]></content></entry></items></xml>