<?xml version="1.0" encoding="UTF-8" ?><xml><meta><title>Running Shoes are a waste of money : XML WIDGET</title><link>http://sports.plime.com/</link><description>You can use this XML spec to create a desktop widget or other application (i.e. Flash visualization). Please share it with us in our forum and we'll link it here!</description><language>en-us</language></meta><items><link><id>135338</id><url>http://sports.plime.com/sports/l/135338/1/</url><title><![CDATA[Running Shoes are a waste of money]]></title><description><![CDATA[This is an old article (and a similar one to <a class="plime" href="/redir.p?http://www.plime.com/l/132156/1/" target="_blank" rel="nofollow">Bingo's post</a>), but I've recently discovered barefoot running and am very interested.  <br/><br/>I'm fascinated by this statement:  &quot;For the fun of it. One of [Tarahumara Indians] recently came first in a prestigious 100-mile race wearing nothing but a toga and sandals. He was 57 years old.&quot;    <br/><br/>FOR THE FUN OF IT?????]]></description><comments>9</comments><score>353</score><crdate>11/3/2009 3:27:32 PM</crdate><rssdate></rssdate><atomdate>2009-11-03T15:27:32+01:00</atomdate></link><hr size='1' class='line' noshade/><div style='padding-top:20px;height:300px;margin-right:10px;float:left;'><script type="text/javascript"><!--
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I don't do serious running, but for hiking, boating, and any outdoor activity they are sweet.]]></content><score></score><crdate>11/9/2009 7:05:41 PM</crdate><rssdate></rssdate><atomdate>2009-11-09T19:05:41+01:00</atomdate></comment><comment><id>538090</id><url>http://sports.plime.com/l/135338/1/xml_widget.rss#q9</url><title><![CDATA[hoosker @ 11/5/2009 11:34:10 AM]]></title><content><![CDATA[Ok guys, who here is a <i>Tarahumara Indian</i>?<br/><br/>Yeah, I didn't think so. These cats have many many generations of genes to go along with their practices.<br/><br/>Just be careful is all, and don't get suckered.]]></content><score></score><crdate>11/5/2009 11:34:10 AM</crdate><rssdate></rssdate><atomdate>2009-11-05T11:34:10+01:00</atomdate></comment><comment><id>537566</id><url>http://sports.plime.com/l/135338/1/xml_widget.rss#q8</url><title><![CDATA[icepigs @ 11/4/2009 10:16:22 AM]]></title><content><![CDATA[<div class='qp pad d'><a class="page-dull td" href="/l/135338/1/#q6"><b>&laquo;</b></a>&nbsp;<i><b>Jerry520</b>&#160;:&#160;Around how much do they go for? I definitely want a pair. I go barefoot most of the day.</i></div>Depending on which ones you get, they range for $50 to $150 each.]]></content><score></score><crdate>11/4/2009 10:16:22 AM</crdate><rssdate></rssdate><atomdate>2009-11-04T10:16:22+01:00</atomdate></comment><comment><id>537432</id><url>http://sports.plime.com/l/135338/1/xml_widget.rss#q7</url><title><![CDATA[WeeBeastie @ 11/3/2009 7:02:43 PM]]></title><content><![CDATA[ack!  the between-the-toes footwear thing is a big no for me.  just can't do it.  I don't mind being barefoot or even stocking-foot, but nothing between the toes ever!]]></content><score></score><crdate>11/3/2009 7:02:43 PM</crdate><rssdate></rssdate><atomdate>2009-11-03T19:02:43+01:00</atomdate></comment><comment><id>537412</id><url>http://sports.plime.com/l/135338/1/xml_widget.rss#q6</url><title><![CDATA[Jerry520 @ 11/3/2009 5:51:17 PM]]></title><content><![CDATA[<div class='qp pad d'><a class="page-dull td" href="/l/135338/1/#q2"><b>&laquo;</b></a>&nbsp;<i><b>icepigs</b>&#160;:&#160;Christopher McDougall (the author of this article) has written a book about barefoot running called <a class="plime" href="/redir.p?http://www.amazon.com/Born-Run-Hidden-Superathletes-Greatest/dp/0307266303/ref=sr_1_1?ie=UTF8&amp;s=books&amp;qid=1257280150&amp;sr=8-1" target="_blank" rel="nofollow">&quot;Born to Run&quot;</a>.  I ordered it from Amazon last week and should be at my house today.  I plan on reading it immediately.</i></div>Around how much do they go for? I definitely want a pair. I go barefoot most of the day.]]></content><score></score><crdate>11/3/2009 5:51:17 PM</crdate><rssdate></rssdate><atomdate>2009-11-03T17:51:17+01:00</atomdate></comment><comment><id>537393</id><url>http://sports.plime.com/l/135338/1/xml_widget.rss#q5</url><title><![CDATA[maven @ 11/3/2009 3:40:28 PM]]></title><content><![CDATA[Keep me posted.  :)  I know someone who's learning to run again with them, and reporting much the same--interesting, muscle aches, but fewer joint pains.<br/><br/>If I can find some that fit me this weekend, I'll probably pick them up.]]></content><score></score><crdate>11/3/2009 3:40:28 PM</crdate><rssdate></rssdate><atomdate>2009-11-03T15:40:28+01:00</atomdate></comment><comment><id>537392</id><url>http://sports.plime.com/l/135338/1/xml_widget.rss#q4</url><title><![CDATA[icepigs @ 11/3/2009 3:37:59 PM]]></title><content><![CDATA[I ran 4 miles on Saturday in my VFFs.  It is definitely a different way to run.  My calves burned for 2 days.<br/><br/>But I'm VERY optimistic.  <br/><br/>I suffered so many little &quot;nagging&quot; injuries while training for my marathon...I'm hoping this fixes those and allows me to try another marathon in the future...and cut off 30 minutes (or more) from my finishing time.]]></content><score></score><crdate>11/3/2009 3:37:59 PM</crdate><rssdate></rssdate><atomdate>2009-11-03T15:37:59+01:00</atomdate></comment><comment><id>537389</id><url>http://sports.plime.com/l/135338/1/xml_widget.rss#q3</url><title><![CDATA[maven @ 11/3/2009 3:31:21 PM]]></title><content><![CDATA[How are you liking your pair?  I'm going to try some on this weekend, I think.  I prefer barefoot for everything else, so I'm optimistic.<br/><br/>There was a story on the Sunday news program hubbin watches about barefoot runners, talked about the Tarahumara Indians, and a guy who runs barefoot in Central Park.]]></content><score></score><crdate>11/3/2009 3:31:21 PM</crdate><rssdate></rssdate><atomdate>2009-11-03T15:31:21+01:00</atomdate></comment><comment><id>537387</id><url>http://sports.plime.com/l/135338/1/xml_widget.rss#q2</url><title><![CDATA[icepigs @ 11/3/2009 3:30:11 PM]]></title><content><![CDATA[Christopher McDougall (the author of this article) has written a book about barefoot running called <a class="plime" href="/redir.p?http://www.amazon.com/Born-Run-Hidden-Superathletes-Greatest/dp/0307266303/ref=sr_1_1?ie=UTF8&amp;s=books&amp;qid=1257280150&amp;sr=8-1" target="_blank" rel="nofollow">&quot;Born to Run&quot;</a>.  I ordered it from Amazon last week and should be at my house today.  I plan on reading it immediately.]]></content><score></score><crdate>11/3/2009 3:30:11 PM</crdate><rssdate></rssdate><atomdate>2009-11-03T15:30:11+01:00</atomdate></comment></items></xml>